The BJJ Outlet

My son took really ill after we came back from our little vacation South. And it was torturous to watch my 18 month fight a battle like that; he has since recovered but must still put on more weight. One thing that helped me save my sanity from sleepless nights and a sense of loss of control was hitting the mat.

After class, I feel fantastic; like a weight has been lifted. I can come home again feeling refreshed and ready to take care of family business. Sometimes we all need a change of pace and BJJ is certainly a pretty big change of pace. Just another simple reason I like training and how it helps me improve my life...

Ous.

P.S. Stretching and ice has saved my arm yet again. It was just a muscle pull, I think. Anyway I am good to go for my next class. 99%!